Half Hour for Health

Listen to Dr. Musick's "Half Hour For Health" talk show on Sunday mornings at 9:00 a.m. on 1230AM or 103.3FM in Abingdon

In his weekly interview sessions, Dr. Musick discusses the nervous system, its relationship to the body, and how to take care of the body and stay healthy.

 

Click the play button on any of the shows below to enjoy previous recordings of Dr. Music's talk shows

Brain Facts, brain health and how it affects learning

Keeping our environment healthy - tap water vs. "bottled" or filtered water and goats milk for children

3rd part of Epigenetics Continuing talk about Epigenetics, information that is contained in one single cell; the mutations of DNA and what we can do to clean up our inner environment

Part 2 of a continuing discussion of Epigenetics and the wisdom contained in a single cell, importance of sleep, DNA replication. The environments effect on a single cell and therefore the whole body

Improving our internal environments - Epigenetics - basic information of cell development and the information that is contained in one single cell. Cell division and replication

Articles/Trends in medicine and chiropractic care - change in thinking regarding wellness and personal responsibility: quality of life from grandparents vs "baby-boomers" perspective

Vitamin D, the "sunshine vitamin" and 6 ways to increase energy

Paleolithic or "Cave Man" diet; wild game vs. grain-fed or farm-raised meat;continued discussion w/ acidity vs alkalinity in the body

Inflammation is normal process; how diet can affect body's reaction to inflammation; alkalinity vs.acidity in body; book references, "Setting Things Straight" available at Dr. Musick's office

Inflammation, What is it and what's its role in injury? It's relationship with the nervous system, anti-inflammatory diet

Allergies, Treat vs Healing, Asking the right questions, changing the internal environment

Two long-standing clients visit and share their experiences and quality of life before and after Chiropractic treatment

How to change defensive states, reduction of stress, Lomi, Lomi bodywork, nervous system and changing posture

Reduction of stress, function of nervous system, Defensive states and recognition. Prana, Chi and Kundalini.

Defensive states, brain efficiency and healthy nervous system, muscle tension and poor blood flow.

Tension in the defensive state, relaxing muscles, relationship of nerve to muscle.

Techniques in Chiropractic, Network Spinal Analysis, birth process, review of "fright - flight or fight" - bear in the woods story.

Questions from audience, insurance coverage, sleeping tips, expectations of Chiropractic, defining terms

Energy, development of posture up to 12 years of age, child's cross crawl, life experience based on nervous system.

Juicing, feeling good and having energy, Chiropractic for children, winter sports - sleds vs. saucers, baby walkers.

What is Chiropractic?, Belief systems - potions, pills, germs, "crick in the neck" "sleeping wrong"

In depth discussion of fibromyalgia - "fright, flight or fight" constant defensive posture, starving muscle of oxygen and sugar = pain. components - chemical, emotional, physical, types of chiro techniques. - breath, touch, movement, sound.

Headaches and their triggers, underlying causes. why one person gets sick, and another doesn't; posture and its effect on the nervous system.

Articles - liver toxicity, Circadian rhythms "jet lag", chronic pain and over the counter pain medications, acetaminophen.

Mediterranean diet, World Health ranking, treating colds and flu.

Health articles - Mediterranean diet, getting enough Vitamin D, adult on-set diabetes and the pancreas, All-American diet, digestion process vs. sleep.

Dr. Musick continues discussion about Vitamin D and Magnesium deficiencies, Preventative Health Care, MRIs, health care costs and lower back pain.

Dr. Musick talks about Fibromyalgia, Arthritis and Chronic diseases, metabolic acidosis and acidity in the body - how that leads to these chronic diseases

Dr. Musick answers questions about Chiropractic. Talks about ease and dis-ease in body, the role of nervous system and its effect on posture, blood flow within body. What Chiropractic can do to help dis-ease and promote ease and health

Continued discussion about digestion and indigestion. What causes indigestion and Dr. offers some suggestions to help

Introduction to series. Dr. Musick talks about digestion and the digestive system

Catch Dr. Musick's recordings also on the web at www.wabn1230.com

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Dr. Tim Musick| Phone: (276) 628-8167
103 Charwood Dr, Abingdon, VA